Ergonomics

We are spending more time than ever at the office - often in stressful situations; our lifestyles are increasingly sedentary and we are exercising less. This means that we are gradually building up poor postural habits over time which could cause problems later in life.

Physio Remedies offers full, on-site assessment of individuals and their workstations, to combat: Lower back pain, repetitive strains, neck and shoulder tension.

Our physiotherapists can offer solutions such as advice and exercise to relieve any existing stresses and prevent bad postural habits forming, creating a more comfortable and productive working environment.

Kathy Lewis MSc MCSP -
Chartered Physiotherapist and Consultant Ergonomist
Kathy graduated with a Master's Degree (at distinction level) in Health Ergonomics in 2002 from the Roben's Centre, which is part of the University of Surrey. She has 16 years' experience as a Chartered Physiotherapist and has specialist experience in Occupational Health issues. As a result of this she possesses a key insight into occupational injury and ill health prevention. She specialises in the total management of Work-Related Musculoskeletal Disorders and has considerable experience in many occupational settings (e.g. Investment Banks, Health Care, Insurance, Performers, Home Workers and Schools).

Her services include:

• Risk assessment/ Risk Management
• Work Station Assessments
• Management of Work-Related Upper Limb Disorder / Back Pain
• Manual Handling Training
• Educational talks on Back Care / Prevention of Work-Related Upper Limb Disorder, etc.
• Health Promotion
• Policy Writing, e.g. VDU Policy

Current Health and Safety Legislation and full documentation supports all work. All services can either be tailored to an individual or corporate level.

For further information please contact Kathy direct on kathylewis@physioremedies.com